Self reflection; The addicts greatest enemy and only salvation.

Since beginning this process, my journaling and introspection has been the greatest key to my progress. Counseling has helped, so have medication changes, but truly trying to understand myself has been the key to overcoming the addictions that have controlled my life; You have to learn to be completely honest with yourself, and it doesn’t hurt to be honest with others.

via Addiction and Self Reflection

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